What's your definition of Wellness? I have lots of ideas but am also aware that there is no "one-size fits all" approach. It is an ongoing process that each individual makes their own unique and subtle adjustments to along the way. I'm interested in learning about what works for you! Check out my Monthly Reader Poll at the bottom of this blog's home page and share your input! (Responses are anonymous and only aggregate results are displayed).
More Info Coming Soon....
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